We all have experienced standstills, stress, or simply emotional breakdown in life, counselling helps every individual overcome such situations and move on positively in life. Counseling can be referred to as guidance that an expert or an individual who is trained, provides to solve all problems in relation to society, person, or any other psychological issues. Apart from this today, many counseling sessions are also held for decision making and career choices to be made by students-latest reports show that about 85 percent of students did not have clearly defined career options. Career counseling has turned out to be an important wing of guidance-many institutions and mentor-driven associations function in this area to advise and cater to people about their plans and career, sometimes the career path is also chalked out by these institutions which provide in-depth guidance of the same., hence every college or University or simply at the lowest level a school should incorporate the facility for counselling to ensure a healthy and mentally balanced life. This form of guidance at any level is required to extend support to people; today's lifestyle has given rise to various psychological and mental issues among students and peers. Some of the major issues faced by students or youngsters can be social anxiety, depression, fear, excessive stress, mood disorders, hyperactivity, and others. According to the American College 1 among every five are affected with disorders in mental health. One can also see individuals giving up on life due to failures and emotional turmoil, but the most important factor for such kind of issues is the art of dealing with it rather than eliminating it. Any person at this juncture should look up for support, which is easily offered by counseling. In our country, about 7.3 percent of the youth have succumbed to such disorders. Through counselors students or children are made comfortable and ensured that it is just normal conversations that help them, counselling or guidance not only occurs in case of issues but is also helpful in social upbringing, development, and personal growth of a person. The persons who are engaged in counseling are professionals and hence trained to deal with people. These days a larger part of students are affected by depression due to loneliness, which can be solved by having professionals appointed in schools or colleges as counselors, an institution can also have counselor cells and booths to drop in problems which can alternatively be solved by retaining anonymity.
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